Adult Book Lists

One of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are both rooted in your brain's wiring, leaving you stuck in the doom loop and how you can break free to heal from the "doom loop" and reclaim a vibrant, pain-free life.

In the United States alone, one in five adults experiences chronic pain. For too long, when a doctor couldn't find the source of frequent pain, the patient was dismissively told "it's all in your head." Today, we know that our somatic responses to trauma, anxiety, and depression create real suffering, and that physical pain can lead to trauma, anxiety, and depression. Dr. Daniel Amen calls this "the doom loop"--the dance between physical and emotional pain. These doom loops interfere with our ability to live our lives. But we can shift the doom loop into a healing loop, and in this vital book, he shows us how.

Dr. Amen has been researching a new brain-based approach to pain. In Change Your Brain, Change Your Pain he draws on those studies to reveal:

• Pain producing versus pain soothing thought patterns
• Muscle tension and trauma vs calmness and clarity
• The use of medical and nutraceuticals to help calm the pathways
• The effects of diet, exercise, meditation, breath to help pain

Our current approach to understanding and treating physical and emotional pain is misguided. Change Your Brain, Change Your Pain offers a healthier way, one that involves less medication, less surgery, and better outcomes. Just like the human heart, the human brain is an organ, and that to be free of emotional or physical pain, it is critical to get the brain as healthy as it can be--not just physically, but emotionally, psychologically, and spiritually, as well.

New York Times bestselling author Rachel Held Evans inspired a generation of questioning and evolving believers. This book offers a collection of her most impactful essays--in print for the first time.

For a generation finding their footing in life after evangelicalism, Rachel Held Evans was one of the most trusted and beloved voices of our time. Stubborn in her hope, courageous in her questions, and devoted to inclusivity, her online writing was a sanctuary to the millions who read her words daily. Her death to a sudden illness in 2019 invoked a global outpouring of stories of her legacy and influence.
Today, her words still speak, and now for the first time, fans old and new can experience her most viral and enduring essays in print. Braving the Truth is an anthology and keepsake collection letting readers borrow the bravery Rachel was best known for. Edited by New York Times bestselling author and Rachel's dear friend Sarah Bessey, and interspersed with reflections from Matthew Paul Turner, Shauna Niequist, Lisa Sharon Harper, Glennon Doyle, and more, this special volume tackles topics such as:

• "An Evolving Faith: " On doubt, asking questions, and liberation from certainty
• "That Unholy American Trinity: " On patriarchy, white supremacy, and religious nationalism
• "Casseroles and Kingdom of the Hungry: " On the church
• "All right, then, I'll go to hell: " On gender and sexuality
• "Still a Bible Nerd: " On Scripture, biblical literalism, and a better way
• and more

"If you want to understand the Church today, you need to understand Rachel Held Evans," so writes Sarah Bessey. Thoughtful yet down-to-earth, immediate and timeless, this essay collection is a gift from the past to bring into the future--a treasury to revitalize, validate, embolden, and return to again and again.
 

A revelatory, magisterial biography of Sam Shepard—the dark, rugged genius of modern American theater and film, “the poet laureate of America’s emotional badlands” (Jack Kroll).

Sam Shepard was a true American original. A theater and film icon who lived life on a mythic scale, Shepard became an embodiment of the fierce independence and wild freedom of the American West. Taking us from the creative explosion of downtown New York City in the 1960s to Bob Dylan’s legendary Rolling Thunder Revue tour, from Hollywood backlots and film shoots in the Mojave Desert to the horse ranches where Shepard went to escape it all, Robert M. Dowling’s biography reveals this playwright, actor, and filmmaker as we’ve never known him before.

In this authoritative and gripping biography, acclaimed biographer Robert M. Dowling dives into Shepard’s psyche, his imagination and his soul, to craft the most comprehensive and revelatory account yet of Shepard’s enduring work and tumultuous life. Ranging from Shepard’s romances with icons like Patti Smith, Joni Mitchell, and Jessica Lange, to his groundbreaking artistic contributions to theater and film like True West, Buried Child, The Right Stuff, Days of Heaven, and Paris, Texas, Dowling draws on previously untapped archival resources and the help of members of Shepard’s family, close friends, lovers, and collaborators to place this artistic legacy in the context of the historic upheavals that compelled this extraordinary writer to so vividly record the American zeitgeist. In this biography, we see Shepard’s life, and his era, in all its splendor and chaos, from the 1960s counterculture to the rise of Trumpism.

Situating the facts of Shepard’s spirited and darkly complex personality alongside keen analyses of Shepard’s ingenious writing, this new biography couples rich storytelling with scholarly rigor to present the definitive biography of one of America’s most innovative and troubled creative geniuses.

A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist

“The antidote to AI panic. Read it. You’ll breathe easier.”—Scott Galloway, NYU Stern School of Business professor and co-host of Pivot with Kara Swisher

“A clear, practical, and hype-free guide to the AI revolution that will resonate with anyone trying to figure out the how to make AI deliver real value.”—Ethan Mollick, Wharton professor and New York Times bestselling author of Co-Intelligence

AI is nothing to be afraid of. After all, AI is merely software. It’s great at some things and (at least right now) terrible at others. But for workers who take time to experiment with AI and develop expertise, AI will make them more productive and more creative, saving them time, giving them job security, and boosting their income.

In How to AI, Wall Street Journal columnist Christopher Mims introduces readers to people just like them who are at the forefront of using AI in the world of work. Imagine a freelance lawyer who suddenly has a whip-smart assistant to help her nail every deposition. Or a mom-and-pop contractor whose new software tool is automating construction bids that used to eat up hundreds of hours. 

But even as half a billion people around the world have leapt at the chance to use ChatGPT and other tools, millions of us have stayed on the sidelines. Are you one of them? Maybe you feel you should be using AI tools, but you don’t know where to begin. Or maybe you love AI but find yourself struggling to get your co-workers or employees on board. In How to AI, Mims teaches readers twenty-four simple but eye-opening “laws” about AI and how we should approach it, including:

• AI is an assistant, not a replacement.
• AI isn’t creative, but it can help you be.
• Give AI your least favorites things to do.
• AI can’t create finished products, but it’s great at prototypes.

Animated by the wit and brilliant explanatory power that have earned Mims’s Wall Street Journal columns a devoted following, How to AI will prepare readers to become a part of the AI revolution—and, most important, arm them with the tools to make it work for them.

The Pivotal Next Step in the Love Language(tm) Revolution

Now You Can Personalize the Love You Give... Even More!

Dr. Gary Chapman has helped more than 150 million people discover their love language. But discovering it is just the beginning. Love isn't one-size-fits-all. What says "I love you" to one person might not mean a thing to another.



Each love language has dialects--personal and powerful ways love is uniquely expressed and received. Miss them, and even the right language can fall flat.

In this long-awaited follow-up, Dr. Chapman and Drs. Les and Leslie Parrott take the world-changing concept of the 5 Love Languages® one step further. They reveal why love often gets lost in translation--and how learning to speak the right dialect at the right time is the key to deeper connection.

Whether you're dating, decades into marriage, raising children, caring for aging parents, or deepening lifelong friendships, this book provides you with the tools to make love personal and truly felt.

 

The love language that matters most is the one your loved one is longing to hear. --Dr. Gary Chapman

A larger-than-life new biography of country music legend and philanthropist Dolly Parton.

In Ain't Nobody's Fool: The Life and Times of Dolly Parton, Martha Ackmann chronicles the life of an American Original. From her impoverished childhood in the Smoky Mountains to international stardom as a singer, songwriter, actress, businesswoman, and philanthropist, Dolly Parton has exceeded everyone's expectations except her own. During a time when the Beatles set the standard for contemporary music, Dolly appeared on a local country music television show that her high school classmates thought was pure cornpone. The day after her high school graduation, she boarded a bus for Nashville, but record executives turned her down. One said her voice sounded like a screech owl. 

When Dolly finally got her foot in the door, her talent and focus catapulted her to the top of country charts, the pop world, and movie stardom. Yet her success came at a price. Shunned by many in Nashville who saw her ambition as a betrayal of her country music roots, Dolly became the target of death threats, lawsuits, and a judge who threatened to throw her in jail. She nearly collapsed on-stage and later succumbed to depression that pushed her to the brink, but she refused to be counted out and came back stronger than ever developing Dollywood, the amusement park that became the economic engine of East Tennessee, and founding the Imagination Library that provides free books to children around the world. Her philanthropy to health organizations led to creation of the Moderna COVID vaccine. And, finally, she returned to her roots, recording bluegrass albums that became the most celebrated of her unparalleled 60-year career. 

Ain't Nobody's Fool is a deep dive into the social, historical, and personal forces that made Dolly Parton one of the most beloved and unifying figures in public life and includes interviews with friends, family members, school mates, Nashville neighbors, members of her band, studio musicians, producers, and many others. It also features never before seen photographs and unearthed documents shedding light on her family's hardscrabble life. More than anything, Martha Ackmann's fresh and animated new book proves Dolly Parton knows just who she is and she ain't nobody's fool.

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the ability to not only ask themselves whydo I keep doing this, but have the insight to find a real answer.



Many of us were told to stuff our feelings down when we were younger. We were taught that that our emotional reactions and responses should be controlled so we didn't embarrass or upset our parents and those around us. However, if that control oozes over into our relationships it's considered a bad thing. Controlling our friends or romantic partners is seen as toxic. Control is a precarious thing. Some sides of control are meant to keep us safe, while others harm connections. So, what are we supposed to do?



In Why Do I Keep Doing This? licensed family and marriage therapist , Kati Morton, explores this common struggle and contradiction with control. Kati shows how our upbringing and anxiety are often connected to our struggle to take up space. We can feel like we are too much by just existing in the same place as someone else, or that we are less deserving of their time and care. This struggle with asserting ourselves, or taking what we require can harm our development. We sometimes think the only way to feel okay and get what we need is to please everyone else first. Why Do I Keep Doing This? is a vital tool in helping us understand why control can be so attractive, but if left unmonitored can become detrimental to our lives. We all go through tough times and face uncertain futures, and we do what we can to cope, but as we get older and in an attempt to get wiser, we have to notice what behaviors are holding us back and change them.



Why Do I Keep Doing This? will shed light on shared struggles as readers follow Kati through some key points of growth in her own life while incorporating what she has learned as a therapist and content creator who knows how to create lasting healthy change. This book gives readers the ability to not only ask themselves why do I keep doing this? but also have the insight to find a real answer.

 

From the author of the international bestseller Welcome to the Hyunam-dong Bookshop, a heartfelt invitation to reflect on your relationship with reading and celebrate the joys of books.

Why do we read? What is it that we hope to take away from the intimate, personal experience of reading for pleasure?

How often do we ask these profound, expansive questions of ourselves and of our relationship to the joy of reading? In each of the essays in Every Day I Read, Hwang Bo-reum contemplates what living a life immersed in reading means. She goes beyond the usual questions of what to read and how often, exploring the relationship between reading and writing, when to turn to a bestseller vs. browse the corners of a bookstore, the value of reading outside of your favorite genre, falling in love with book characters, and more.

Every Day I Read provides many quiet moments for introspection and reflection, encouraging book-lovers to explore what reading means to each of us. While this is a book about books, at its heart is an attitude to life, one outside capitalism and climbing the corporate ladder. Lifelong and new readers will take inspiration from it, including a treasure trove of book recommendations blended seamlessly within.

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously. 

What to Eat Now is a clear-eyed, no-nonsense guide to the most important food questions on our plate today. How do we make informed dietary choices for ourselves, our families, and our communities?

In the twenty years since Marion Nestle’s groundbreaking What to Eat first came out, food has undergone a radical change. The emergence of techno foods, the growth of corporate organics, and a surge of interest in food-delivery services reignited by the pandemic are just a few of the things that have altered how we think about how we eat.

The typical American supermarket carries more than thirty thousand products. How do you choose? Misinformation, disinformation, and corporate misdirection play a crucial and hard-to-see role in how the average shopper thinks about and chooses food.

In an aisle-by-aisle guide, Nestle, America’s preeminent nutritionist and a founding figure in American food studies, takes us through the American supermarket. With persistence, wit, and common sense, she establishes the basics of good nutrition, food safety, and ethical and sustainable eating, and gives readers a close-up look at the web of interests—from supermarket slotting policies to multinational food corporations to lobbying groups—that food has to navigate before it gets to your shopping basket.

Above all else, What to Eat Now is a defense of real food and of the value of eating deliciously, mindfully, and responsibly.

A beautiful and moving testament to the enduring life of Kobe Bryant and the Mamba Mentality.

When Kobe and Gianna Bryant died, tragically and unexpectedly, in 2020, the world mourned with a wholehearted ferocity. In perhaps the largest and most intense outpouring of public art the world has ever seen, murals went up on seemingly every available wall in Los Angeles and around the globe. The paintings were both professional and amateur, some public and some private, many of them colossal. All of them expressed love and respect for Kobe and Gianna Bryant as athletes, as a father and daughter, as heroes who will not be forgotten.

In Mamba & Mambacita Forever, Vanessa Bryant brings together the images and stories of more than a hundred murals honoring her husband and daughter. Taken together, what emerges is the story of a man who became even more than he himself could have imagined, an avatar of determination, discipline, and competitiveness. He was also a worldwide icon, one of the greatest athletes of our time, a man committed to his family and to fatherhood. Kobe was a figure of transformation and hope.

Mamba & Mambacita Forever ensures that the legacy of Kobe and Gianna Bryant will live on even after the most monumental murals themselves have all crumbled.

No writer has surpassed the epic achievement of J.R.R. Tolkien, who spent decades refining his Middle-earth--a world that has felt so real to so many readers that it is almost impossible to imagine that any single person could have simply created it, seemingly out of thin air. In The Tower and the Ruin, Michael D. C. Drout takes us deep into Tolkien's genius, allowing us to glimpse the making of not only The Lord of the Rings, The Hobbit, and The Silmarillion but also lesser-known books such as The Fall of Gondolin as well as Tolkien's poetry and innovative scholarship.

Drout, who has spent decades reading, studying, and teaching Tolkien, allows us to understand the author's methods and to embrace his works as never before. With great erudition and sparkling prose, Drout shows us how Tolkien invented myths, legends, cultures, languages, histories, and an intricate, multivocal narrative. We come to understand how Tolkien drew upon and modified material he found in Beowulf, the Kalevala, and other medieval literature from northern Europe, using the subtle qualities of those famous works as inspiration for his own. We also see the process by which he created the complex form of sorrow that is the primary emotional effect of his mature works, a sadness "blessed without bitterness," carefully woven through a tapestry of themes that has resonated with generations of readers.

Sweeping and hugely perceptive--and enhanced throughout by Drout's personal reflections on how Tolkien has shaped his own life and relationships--The Tower and the Ruin illuminates Tolkien anew and will come to be seen as an essential work for anyone who has journeyed to Middle-earth.

A sweeping exploration of the Arctic--and how it's being transformed by climate change--from National Geographic writer Neil Shea

As warming reshapes our planet, the Arctic--a region that once seemed unchangeable, beyond the reach of modern problems--is quickly coming undone. While the old cold world can still be glimpsed in the movements of caribou, the hidden lives of wolves, and the hunting skill of an Iñupiaq elder, look closer and you'll find a new Arctic appearing in its place.

In Frostlines, Neil Shea blends natural history, anthropology, and travel writing to explore how the beauty, chaos, and power of change in the far north are reflected in the lives of people and animals. He sojourns with a wolf pack on Canada's Ellesmere Island and travels with Indigenous hunters in Alaska, Nunavut, and the Northwest Territories. He tracks dwindling caribou herds across the top of North America, searches for vanished Vikings in Greenland, and visits the front line of the new Cold War rising between Russia and Europe. What Shea finds is not one Arctic but many--all still linked by shattering cold, seasons of darkness, and a pure, inimitable light.

Written with masterful prose and a spark of adventure, Frostlines is an expansive yet intimate revelation of the Arctic during a time of transformation, and a journey along the threshold of a stunning and sometimes frightening world that's emerging right before our eyes.

From acclaimed historian and author of the “marvelous” (The New York Times Book Review) The Last American Aristocrat comes a captivating new biography of Teddy Roosevelt, exploring the life of America’s 26th president and his pivotal role in shaping the dawn of the American Century.

Theodore Roosevelt was one of America’s most fascinating presidents—a complex man both publicly and privately. In this sweeping biography, historian David S. Brown takes us on an electrifying journey through Theodore Roosevelt’s life—from his privileged New York upbringing to his transformative presidency that reshaped America’s role on the global stage.

In the Arena vividly brings Roosevelt to life as a man of striking contradictions: a rugged outdoorsman with a love for books, a war hero who earned a Nobel Peace Prize, and a larger-than-life figure whose energy seemed boundless. Through compelling storytelling and meticulous research, Brown explores the pivotal moments that forged Roosevelt’s indomitable spirit, from battling childhood asthma to witnessing the deaths of both his mother and his wife on the same day, to wrangling cattle in the West and preserving 150 million acres of national land.

Challenging traditional views, In the Arena offers a fresh perspective on Roosevelt’s groundbreaking political legacy, including his Square Deal policies that laid the groundwork for modern social welfare programs. It also unpacks his bold foreign policy, which expanded America’s global influence and set the stage for its rise as a world power. Brown argues that Roosevelt’s charisma and performative presidency helped bridge the old Victorian values with the new industrial age, capturing the attention of the middle-class and making him a leader that the people loved.

Drawing comparisons to works like David McCullough’s Mornings on Horseback, Brown’s narrative stands out for its rich detail and sharp insights. More than just an account of a presidency—it’s an exploration of a life lived on the edge of greatness and is a must-read for anyone who wants to better understand this critical period of American history.

From beloved inaugural Golden Bachelor Gerry Turner, an uplifting memoir about a fresh start after heartbreak and a peek behind the reality TV curtain. 



When his high school sweetheart and wife of over forty years passed away unexpectedly, Gerry Turner's life was indelibly changed. In that moment, his and Toni's shared vision of living out their retirement together was shattered. In the wake of this profound loss, Gerry had to move forward--for himself, for his daughters, and for Toni.



After years of grieving and uneven healing, Gerry finally felt ready to find the next woman he couldn't live without--to help him take on new adventures and live out his golden years the way Toni would have wanted him to. When he applied to star in ABC's The Golden Bachelor, he had no idea just how much his life was about to change.



In Golden Years, Gerry chronicles his grief after Toni's death, his unbelievable experiences on The Golden Bachelor, and the life-altering lessons he took away from both. Rich with behind-the-scenes insights into filming the show and hard-won rules he lived by when putting himself back into the dating world, Golden Years tells Gerry Turner's complete story for the first time.

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of life advice, stories, and reflections on how he's maintained a zest for life.



Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he's about to turn 100 years old, Dick is still dancing and approaching life with the twinkle in his eye that we've come to know and love. In 100 Rules for Living to 100, he reveals his secrets for maintaining your joie de vivre and making the most out of the life you've been given. 



Through stories of his pivotal childhood, moments on film sets, his expansive family, and finding love late in life, Dick reflects on both the joyful times and the challenges that shaped him. His indefatigable spirit and positive attitude will surely inspire readers to count the blessings in their own lives, persevere through the hard times, and appreciate the beauty and complexity of being human.